Surrender to The Flow: A Phish-Themed Yoga Class
A couple of weeks ago we reported on Spin Open and Melt, a new Phish-themed spin class. Now we’ve learned about yet another way to get in shape to the music of the jam icons—Surrender to the Flow: Phish Yoga.
The traveling yoga class, which has already taken place in a number of locations around the country, will make its way to the band’s homestate on February 16 when it heads to ArtsRiot in Burlington, VT. A $20 donation is requested for those who attend, with all proceeds going to benefit Street Yoga and Phish’s Mockingbird Foundation. The class will begin at 3pm, and will be followed by a special Phish-themed kirtan (call-and-respone chant).
A flier for the class sums up the ethos of Surrender to the Flow:
Phish shows and yoga can create a similar state of heightened consciousness. Through unparalleled improvisational communication the band profoundly unifies body, mind and spirit. This is yoga. Join us for an aligned vinyasa yoga practice set to the sonic spectrum of live Phish. Open to all levels of yogis and Phish fans.
More information on the class can be found at its website.