J and J Sunshine Yoga—a live rock and roll oriented yoga class—will take place every last Friday of the month in 2014 at Starseed Yoga & Wellness in Verona, NJ. The free-flowing vinyasa class, which is led by instructor Jess Klein, also features live music from Mother’s Wine’s Jordan Simms. No experience is necessary, and admission to the class is $10.

In related news, Simms will also perform at the Rock and Roll Resort at Hudson Valley Resort and Spa at 1:30am on the night of Saturday, April 5 (technically Sunday, April 6). He will also join the STS9 tribute project We Will Meet In Our Dream for their upcoming show at Garcia’s at The Capitol Theatre on February 27.