The String Cheese Incident introduced their Sound Lab earlier this month as a way to release non-album tracks, demos and more directly to their fans after recording them, and now the band has another tune from the Lab, “My One and Only.”

The song, which can be heard below, is another one to come out of String Cheese’s recording session with producer Jerry Harrison, who was also behind the board for the band’s latest record, Song In My Head.

SCI’s Bill Nershi talked to jambands.com about the possibilities of the Sound Lab, saying, “It’s something that we’re just starting to get into, and the potential there is really great—to really hone in but at the same time feel we can explore different ideas. We can write a ska song or I can write a country or bluegrass song and, because of Sound Lab, we have a place where I could go, ‘You know what? Maybe I won’t sing this song,’ or maybe I can even give it to a different band who I know can really lay into this style of music and bring in some people and create a song that is very un-String-Cheese. We could also create a song for String Cheese and not do it in the normal, straightforward, String Cheese way. The worse thing is to say, ‘Oh, that sound won’t work for us—this is what our sound is and we don’t want to change it and to accommodate this song.’”